COME PRACTICE YOGA IN WAILUKU! UNLIMITED YOGA STARTING AT
We believe in always introducing new classes to our studio. So our schedule changes regularly. Why? Because this encourages students to practice mindfulness instead of mindlessness. Every time you learn something new, or learn how to do something new, your brain creates neural passages to sustain that knowledge or skill. Under-stimulated brains lose plasticity because neural pathways are underused and underdeveloped. Changing up your regular yoga routines stimulates and creates new neural pathways with new experiences. As a result, you are actually growing your brain.