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Maui Hot Yoga

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Maui Hot Yoga

WHAT IS INFRARED HEAT?

Infrared heaters convert light directly to heat, warming nearby objects without raising the actual air temperature. This allows a student in an infrared class to absorb heat while the surrounding air does not. This type of heat is most like natural sunlight and differs greatly from a heater that heats the air in a room, because it actually is absorbed by the skin providing a greater effect on increased circulation, muscle flexibility and detoxification. As your body absorbs infrared waves, molecules begin to vibrate, causing them to start to expel the toxins, fat and impurities from your cells into your blood stream. These will then be released from your body in the form of sweat. The result is an incredible cleansing effect at a cellular level. Your muscles and internal organs will be gently warmed..and thank you!

THIS FORM OF HEAT IS PERFECTLY SAFE!

(Hospitals use far-infrared heat to keep premature babies warm.)

ADDED BENEFITS OF INFRARED HEAT:

Yoga in our Infrared Studio will give you more than just an amazing workout. There are numerous added health benefits that come along with practicing at our infrared heated studio.

  • The heat warms the muscles making them more elastic and allowing for greater flexibility with less chance of injury.
  • Allows for greater range of motion in the joints.
  • Helps achieve a deeper stretch.
  • Promotes sweating, which flushes toxins from the body using the body’s largest elimination organ, the skin.
  • Burns fat and calories.
  • Builds stamina.
  • Creates a cardiovascular workout (heart & lungs).
  • Heat dilates capillaries, which allows more oxygen to muscles, tissues, glands and organs–promoting the removal of waste.
  • Promotes a strong, healthy immune system.
  • Detoxification of the body.
  • Increased circulation.
  • Increased flexibility.
  • Strengthening of the cardiovascular system.
  • Improved skin appearance.
  • Enhanced collagen production.
  • Strengthening of the immune system.

Don’t just take our word for it! Come take a class and experience the benefits for yourself. Find out how to prepare for your first class.

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